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Therapy for children, adolescents, adults, and couples — in Chicago, Florida, and via telehealth
mental health


Returning to Ourselves: Reconnecting with Yourself Through Inner Growth
In the midst of life’s pressures and expectations, many people lose connection with themselves. This reflective piece explores mindfulness, self-awareness, compassion, and reconnecting with yourself through inner growth and appreciation for everyday moments.

Nicole Yan, LSW
May 145 min read


The Power of Mindfulness
Person practicing mindfulness and emotional relaxation in nature

Eden Conroy, LPC
Nov 5, 20253 min read


When Mood Meets Muse: How Creativity and Mood Sometimes Dance Together
Creativity and mood often feel deeply connected. This blog explores the relationship between emotional intensity, artistic expression, and mental health while encouraging balance and self-awareness.

Joey Ye, LPC
Oct 28, 20253 min read


10 Strategies to Reduce Financial Stress and Anxiety
Financial stress and anxiety can affect emotional wellbeing, relationships, sleep, and daily functioning. This blog explores practical coping strategies to help manage money-related stress and emotional overwhelm.
Chicago Psych Therapy Group
Feb 7, 20254 min read
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