Service Description

Jing provides warm, collaborative therapy for adults, with a focus on anxiety, depression, trauma, ADHD, relationship stress, and cross-cultural transitions. Sessions are practical and supportive—expect clear goals, gentle curiosity, and tools you can use between visits. Jing offers care in English, Mandarin, and Japanese, and draws from CBT and solution-focused approaches with trauma-informed, culturally responsive care so treatment fits your story and values. What to expect: Session 1: supportive intake, shared goals, and a right-sized plan Ongoing: skills practice + reflective work to understand patterns and make change Between sessions: brief exercises or prompts (as helpful) Logistics: 50-minute sessions • In person (Evanston, IL) and secure telehealth in Illinois and Florida (client must be located in IL or FL at the time of session) • We can verify insurance benefits before you start; self-pay available. Good fit if you’re looking to: reduce anxiety or low mood, heal from difficult experiences, navigate identity/relationship stress, or work with a therapist fluent in EN/中文/日本語.