Dr. Igbinosun offers psychodynamic, insight-oriented therapy for adults who want to understand the “why” beneath persistent feelings and patterns. Sessions slow things down so you can notice how past relationships and experiences live in the present—then make different choices with more freedom and self-compassion. Alongside depth work, she integrates CBT/DBT when useful, but the heart of treatment is reflective conversation, careful listening, and a strong therapeutic relationship. Good fit if you’re seeking: -space to explore identity, meaning, and long-standing relational patterns, -support for anxiety, trauma-related concerns, and mood difficulties, -a thoughtful pace rather than “quick fixes,” with room for curiosity and cultural humility. What therapy with Dr. Igbinosun feels like: Expect gentle but honest questions, attention to attachment and emotions in the “here and now,” and collaboration on themes emerging between sessions. Insight leads to change—often in how you relate to yourself and others. Logistics: 50-minute sessions • Online only (secure telehealth video) • Available to clients located in Illinois or Florida • Insurance verification and self-pay options available.

Nicole offers individual therapy rooted in mindfulness, self-compassion, and evidence-based practices. Her approach emphasizes openness, acceptance, and the belief that each person holds innate wisdom and resilience. Nicole supports clients navigating anxiety, depression, grief, trauma, relationship concerns, spirituality, gender identity, and life transitions. Sessions integrate CBT, psychodynamic therapy, client-centered techniques, and contemplative practices to help you cultivate emotional balance and greater well-being. Nicole is fluent in English and Chinese.

Dr. Dornak offers integrative online therapy designed around you. Drawing from narrative therapy, CBT, DBT, and interpersonal therapy, sessions blend insight and practical tools in a way that fits your goals, culture, and preferences—so each appointment looks different. Together, you’ll explore the stories shaping your life, practice skills that steady day-to-day living, and revise the plan as your needs evolve. What to expect: Session 1: focused intake, shared goals, and a right-sized plan based on your preferences Ongoing: a flexible mix of narrative exploration, CBT/DBT skills, and interpersonal work Between sessions: optional practices (journaling prompts, brief skills) to keep progress moving Logistics: 50-minute sessions • Online only (secure telehealth video) • Available to clients located in Illinois, Florida, Kansas, Hawaii, and other PSYPACT-participating states (confirmed at scheduling) • Insurance verification available; self-pay options too. Good fit if you’re looking to: understand and re-author unhelpful patterns, reduce anxiety and mood symptoms, strengthen boundaries and relationships, and make changes that feel authentic and sustainable.