Tis the Season to be…..Gloomy, Cranky, Stressed… Yeah, that’s about Right
With the changing of seasons and the beginning of colder weather, our days are starting to feel gloomy and many of us want to stay in bed rather than go to work or school (me included!). It’s difficult to build up motivation to start the day when the trees are bare, the sun is often hidden in the clouds, and the daylight ends early. Many individuals start feeling down, if not depressed, this time of year. Tis the season for colds and flu and many of us tend to be attacked b