Nicole offers individual therapy rooted in mindfulness, self-compassion, and evidence-based practices. Her approach emphasizes openness, acceptance, and the belief that each person holds innate wisdom and resilience. Nicole supports clients navigating anxiety, depression, grief, trauma, relationship concerns, spirituality, gender identity, and life transitions. Sessions integrate CBT, psychodynamic therapy, client-centered techniques, and contemplative practices to help you cultivate emotional balance and greater well-being. Nicole is fluent in English and Chinese.

Sherri provides steady, trauma-informed therapy for adults and teens. Her style is calm, collaborative, and practical—focused on restoring a sense of safety, building coping skills, and improving day-to-day functioning. Sherri works with anxiety, depression, trauma-related concerns, mood instability, and relationship stress, and creates an inclusive, nonjudgmental space where you can feel understood and supported. What to expect: -Thoughtful intake to understand your story, strengths, and goals -A right-sized plan with skills you can practice between sessions -Regular check-ins to track progress and adjust what’s not working Logistics: 50-minute sessions • In person (Evanston) and secure telehealth across Illinois • We can verify your insurance benefits before starting; self-pay options available. Good fit if you’re looking to: heal from difficult experiences, stabilize mood, reduce anxiety, strengthen boundaries, and feel more grounded.