Dr. Dornak offers integrative online therapy designed around you. Drawing from narrative therapy, CBT, DBT, and interpersonal therapy, sessions blend insight and practical tools in a way that fits your goals, culture, and preferences—so each appointment looks different. Together, you’ll explore the stories shaping your life, practice skills that steady day-to-day living, and revise the plan as your needs evolve. What to expect: Session 1: focused intake, shared goals, and a right-sized plan based on your preferences Ongoing: a flexible mix of narrative exploration, CBT/DBT skills, and interpersonal work Between sessions: optional practices (journaling prompts, brief skills) to keep progress moving Logistics: 50-minute sessions • Online only (secure telehealth video) • Available to clients located in Illinois, Florida, Kansas, Hawaii, and other PSYPACT-participating states (confirmed at scheduling) • Insurance verification available; self-pay options too. Good fit if you’re looking to: understand and re-author unhelpful patterns, reduce anxiety and mood symptoms, strengthen boundaries and relationships, and make changes that feel authentic and sustainable.