Here in Chicago, we call the elevated rapid transit system the "L" train.  The "L" began operations in 1892, making it the 2nd oldest rapid transit system in the USA.  The "L" is operated by the Chicago Transit Authority (CTA) and is the 4th largest heavy rail rapid tr...

January 10, 2019

In the midst of personal growth feelings of uncertainty and doubt often arise and are to be expected in the face of the unknown. Herein are simple encouragements to support your staying on course as you take risks, learn new habits, and move toward realizing your aspir...

Many of us observed the moments when we did not feel fully congruent with our own gender. I asked myself many times: am I fully a woman? I do not have problems with the female body that I have, and yet at times I feel that something is off, and I don’t fully meet the e...

December 30, 2018

Here in Chicago, we call the elevated rapid transit system the "L" train.  The "L" began operations in 1892, making it the 2nd oldest rapid transit system in the USA.  The "L" is operated by the Chicago Transit Authority (CTA) and is the 4th largest heavy rail rapid tr...

December 19, 2018

Have you ever seen a baby learn to walk? It’s pretty hilarious. Their balance is totally off and they can barely stand up without becoming unsteady. They wobble around, like an intoxicated person might after a long night of alcohol abuse, and the baby’s first actual st...

September 13, 2018

Society has stigmatized the male community as lacking the ability to express their feelings. It’s not uncommon for this to be a complaint but not having access to a judgment free environment may impact this. I have not seen many men seeking therapeutic services indepen...

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